When it comes to saving money on the medicine you buy, you want to be sure you aren’t taking any shortcuts. You are dealing with your body that will be with you the rest of your life, this isn’t something to treat lightly. But when opportunities come up for healthier and cheaper alternatives to traditional medicine, they are certainly worth looking into.

According to August 2015’s Asthma Fact Sheet Report published by the United States Environmental Protection Agency (EPA) with statistics sourced by CDC (Center for Disease Control and Prevention), asthma is a serious health problem even today. (1) The report stated that:

  • Approximately 23 million individuals have asthma which includes six million children
  • It accounts for over 15 million hospital visits and 2 million emergency visits annually
  • Asthma is the 3rd ranking cause for children below 15 years of age being admitted in hospitals
  • The economic cost of asthma annually is more than US $56 billion

Scientists are actively conducting researches to find new, more effective and alternative medicine to treat asthma and lower its symptoms. And one such breakthrough treatment that has proven to have effective results on patients with asthma is the use of Forskolin, according to this Forskolin review on Asthma basically, is an allergic disorder of the lungs in which inflammation and spasms of the bronchial passages restrict the air flow in the lungs, resulting in respiratory distress.

Before we share with you different researches that have been performed over the years on Forskolin and that show its positive effects on patients with asthma, let us first give you an overview of what Forskolin is and how does it work.

Forskolin – An Overview

Forskolin is an active constituent extracted from Coleus Forskohlii. It is a plant that can be best described as the perennial member of the Lamiaceae (mint) family. It grows in India, Thailand and Sri Lanka. The plant is proven to have medicinal benefits in its roots. Historically, Forskolin extracted from Coleus Forskohlii has been used by Hindus as an Ayurvedic medicine for treating conditions like eczema, insomnia, hypertension and convulsions. However, over the years, after several researches, scientists have realized and recognized the therapeutic benefits of Forskolin on asthma. Learn more about pure Forskolin here.


Abs After 40 is a new fitness program released by a fitness trainer and health guru who is over 50. Mark Mcilyar has spent most of his life discovering and implementing fitness secrets. The fitness program is designed specifically for men who are either 40 years old or have crossed that age and who need an exercise routine that their aging bodies can grow healthier with. If done correctly, the regime can balance hormones, burn calories, reduce fat and build muscle for the ideal abs.

According to the health expert, the regime is specifically for men who are always short on time and who have little time to look after themselves resulting in wrinkles, weak bodies, lack of confidence and sagging bodies. In order to maintain a healthy lifestyle, it is vital that aging men spend at least 15 minutes a day to exercise and maintain fitness.

On the other hand, most workouts do not work on men who cross this age. For one thing, their hormone levels drop considerably which can cancel out any productive results that can be acquired through regular exercise. This includes testosterone which drives men not only sexually but also fuels them with energy and strength [1]. This crucial hormone also increases muscle strength, libido, lean muscle mouse and regulates moods.

When men age these hormones become scarce in the body which can lead to rapid weight gain especially around the abdomen. They also face difficulty in retaining and gaining muscle mass and can also suffer from bouts of depression on a frequent basis. If those levels are not brought back into balance, it can lead to a number of diseases the main being BPH or Benign Prostatic Hyperplasia [2] and even prostate cancer.

How Most Workouts work

The sad reality is that most workouts are not designed to support an aging man’s weakening system. The hormone factor is the key factor when it comes to weight loss and muscle growth in men over 40 who wish to get into the best shape of their lives. In addition, most workouts are too rigorous for aged muscles, bones and bodies to handle.

Certain exercises and movements are not suitable for aching and sensitive joints either. Even though hardcore exercises might seem like a good idea, someone who is over 40 years old will have greater chances of tearing a muscle or ligament due to the strain. More harm than good will come of it.

Aging men need exercises that their fragile bodies can handle and check their egos at the door if they do not want to be bedridden for weeks. In addition, most workouts that are typically meant for younger men are more than an hour long, which is not practical for older men who have families to commit to and 8 hour long jobs to hold. Devoting hours every day for their body is a tall order that few are able to fulfill without help. Their bodies are also incapable of sustaining long periods of training which can lead to injuries and unnecessary stress on already weak joints.

How Abs After 40 Helps

Abs after 40 training is a regime that comprises of a number of exercises that specifically target and support ideal hormone conditions allowing aging men to get in shape. The workout targets a number of different hormones such as testosterone to torch belly fat. The workout promises to:

  • Shrink the waistline
  • Burn hard to remove belly fat
  • Make abs prominent (known as the 6-pack)
  • Overcome injuries